Kinetic energy is the energy an object has because of its motion. The world is in constant motion. There are many unforeseen forces at play like gravity and electromagnetism. Gravity is what pulls you down toward the Earth's center. Electromagnetism holds the atoms of matter together. We should all be moving forward to achieve our goals. However, we need to be aware of what keeps us grounded. Ask yourself what pulls you down? What forces are working with you? What forces are working against you? Take inventory of your pros and cons. Evaluate your life and count the real cost. The cost to achieve your goals may mean less time for family and friends for a season. In the long term, is that sacrifice worth it? Finally, ask what holds you together? Is it your faith? Is it your family? Is it your career? Whether you recognize it or not, you are moving towards something. Make sure that you are being deliberate in all of your actions. Don't waste your energy on frivolous things.