Go on. Say it. It’s not a bad word. Disconnect. Unplug. Let go. We all need some alone time. We all need some time away from it all. Vacations are a bit hard right now. Our usual way of doing things are a bit hard right now. I get it. You can always turn the tv off. You can take an extra five minutes in the shower. You can go for a drive. You can take the long way home. You can just sit outside. Do whatever you need to do to get you back together. Sign off from social media. Mute you're notifications. Don't check that email. Don’t reply to that text message. Send that call to voicemail. Disconnect, just for a little while.