I had a conversation with my cousin about the importance of taking the time to detox. Detoxes have become popular in the last couple of years as a way to achieve weight loss. The detox that I am referring to is more of a spiritual detox than a natural one. We need to detox the negativity in our life. We need to detox the fear and doubt from our life. We need to replenish our faith. We need to feed our spirits positive things. We need to remind ourselves about God’s promises. What does our spiritual diet look like? What areas of our life could benefit from a detox?