Mindfulness

Sometimes, we get so caught up in our routines that we don’t stop and smell the flowers. Smelling the flowers is literally the act of being mindful. Stop and appreciate the little things. Notice the wind on your face. Feel the sun warming your skin. Take a deep breath. Savor that bite of your favorite food. Kiss a little bit longer. Play with your kids. Mindfulness is just a subtle reminder of truly appreciating all of God’s creation.

Mindful

Luke 12:7 KJV But the very hairs of your head are all numbered. Do not fear therefore; you are of more value than many sparrows.

Sometimes, I feel like my mind doesn't rest. Late at night I run through lists in my head. Mostly, its my “to do” list or my grocery list or my “don’t forget" list. There are never ending lists. My mind is full. The day always seems to get away from me. The more I cross things off. The more things I add. Its cyclic. Its unending. However, God's mind is full of his plans and purpose for you. He knows the the plans he has for you; Plans to prosper you and bring you to an expected end. So, remember that when your mind is full….God is mindful!