Laugh

I think one of the best sounds in the world is to hear a child laugh. Their laughter comes from a place of pure joy and contentment. Many times we may find ourselves laughing to keep from crying. Our laughter is tinged with pain and regret. I challenge you this week to play a game. Do something you enjoy. Laugh until your side hurts. Experience joy. Giggle. Smile. Laugh. 

Happy

When was the last time you were happy? I'm not talking contentment. I'm talking unadulterated joy. When was the last time you smiled so hard your cheeks hurt? When was the last time you laughed so hard you cried? Be happy. Choose joy. Savor all those fleeting moments. Play that game with your kids. Have that tea party. Blow those bubbles. Run. Jump. Play. Fly that kite. Jump in the deep end. Enjoy Life. Do what makes you happy!!!